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Movement Mashup

Updated: Aug 23, 2023

We will gather both in person at RFS and on Zoom to explore twisting and turning, stretching and strengthening, revitalizing and relaxing using movements from yoga, qigong and contemporary physical therapies.

January 25 @ 1:30pm

Register with Daksha ( to receive the zoom link, further instructions, ask questions and to apply for one of the 6 limited in person slots.

This session will be recorded for future access at any time.

COST….PRICELESS, you set your donation with all proceeds going to support RFS. You can donate online from the website ( or by mail: RFS, P.O.Box 265, Blue Hill, ME 04614

While I hope to offer 6 in person slots, the weather may prevent gathering. In that case the entire class will be accessed with Zoom.


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